Baked Blueberry Oatmeal

If I can cook by shoving something in the oven and walking away, I will do it.

                Oven meals are my favorite because, although they may require some more prep, they are hands off, and best of all, I can do other things while it’s baking!  

                I don’t often have the luxury of a hot breakfast, mostly because I make zero time for it in the morning.

                I made a version of this baked oatmeal years ago and thought I’d give it another go. I’ve been incorporating zero-calorie sweetener into my recipes, and this was a great opportunity to try it. However, I never want to sacrifice flavor. You won’t find any gym-bro high protein meals of sadness on this website!

                In the end this was a bit sweet for me, but I have a lower tolerance for sweetness than most people. Ironic since I’m a baker.

                For this recipe, you dump everything into a bowl, give it a good mix, and bake it until it’s golden and toasty! I added some Greek Yogurt and Sugar-free Syrup on the side. It worked super well together!           

                I’ll be working on variations and adjustments to this one, so stay tuned for updates!

Baked Blueberry Oatmeal

Ingredients

2 cups of rolled oats

¼ cup of brown sugar

¼ cup of monkfruit sweetener (or preferred sugar replacement)

3 Tbsp of chia seeds

2 Tbsp of cinnamon

1 tsp of baking powder

½ tsp of salt

¾ cup of milk

2 Tbsp of coconut oil, melted

2 eggs

1 tsp of vanilla

¼ cup of chopped walnuts

2 cups of blueberries

Directions

1.       Pre-heat oven to 350 degrees F.

2.       In a large bowl, combine rolled oats, brown sugar, monkfruit sweetener, chia seeds, baking powder, and salt. Give a good mix.

3.       Add milk, melted coconut oil, eggs, and vanilla.

4.       Fold in walnuts and blueberries.

5.       Spray an 8 x 8 baking dish with cooking spray and pour in mixture. Make sure it’s spread evenly.

6.       Bake for 30 – 35 minutes or until it’s golden and crispy.

7.       Serve with a dollop of Greek Yogurt and enjoy!

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Stuffed Peppers with Quinoa

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Meal Prep: Baked Blueberry Oatmeal & Stuffed Peppers